Being here, slowing down, savoring, seeing, loving, breathing and being present. These are some of the things I am focusing on this month. Not only because the Holiday Season can often get the best of us (and not always in a good way) but because we're nearing the end of the year. I don't want the next few weeks to pass without taking a little extra time to reflect on the year that is nearly behind us now, in appreciation and gratitude.
Sometimes I forget where I've come from and how much transpires in a year (the time seems to pass so quickly) and in order for me to set my sights to 2012 I want to be in the right head and heart space.
Moving forward is part of the process for sure but being still and present in this moment, right now is exactly what makes moving forward more deliberate and meaningful.
Tell me what you see as you look back at the last year. And tell me what you see when you look ahead. Isn't it awesome that when you embrace the gift of presence, you can see both the past and the future? I love that.